Services
At Vitality Wellness we are continuing to grow and offer new services to help meet the needs of our community.
See below for our list of disciplines we currently offer
Pelvic Health Physiotherapy
Click Here To Learn More About Pelvic Health Physiotherapy
Massage Therapy
Offering treatment for prenatal, post natal, deep tissue, migraine/headache, TMJ, musculoskeletal injuries, K-tape application and more!
Postpartum Fitness Classes
Offering small sized group classes tailored for postpartum individuals by our highly trained instructors with years of experience training this demographic. Currently offering pilates and strength based classes.
Prenatal Fitness Classes
Offering prenatal fitness classes including prenatal yoga for soon to be parents.
Our classes are run by a pelvic health physiotherapist and can often be claimed under your private health insurance. Contact us for more information
Counselling
One on one counselling using trauma-informed, strengths-based and feminist approach to therapy that borrows components from evidence-based techniques such as Cognitive Behavioural Therapy, Dialetical Behavioural Therapy and Solution-Focused Brief Therapy.
Paediatric Physiotherapy
Currently offering treatments for Torticollis and Plagiocephaly with physiotherapist Bailey Strickland.
